Cute girls DPS....
Friday, 26 August 2016
Thursday, 25 August 2016
Fresh Rise
EARLY MORNING
There is a proverb early to bed and early to rise, makes a man healthy, wealthy and wise. So is needless to say that early rising is a good habit. It is beneficial to health. In the morning nature remains fresh and quiet. So an early the beauty health of nature. One who gets up early in the morning can finish his work in proper time. He can get much time for accomplishing his tasks.In Early morning First u offering fajar namaz than Qirat of Quran Majid is best.
An early riser takes his exercise regularly and enjoys a healthy and happy life. Taking exercise improves his health and increases his ability. Early rising refreshes both our body and mind. The habit of early rising helps a man to be regular and punctual. I like benefits of early rising and I get up early in the morning.
Saturday, 20 August 2016
Stop smoking
Bad effect of Smoking...
There is strong medical evidence that smoking is related to more than two dozen diseases. It has negative effects on nearly every organ of the body and reduces overall health. Smoking is responsible for the cause of preventable death and it has also negative health impacts on people of all ages: unborn babies, infants, children, adolescents, adults, and seniors. Similarly, it leads people to develop health problems like cancer, organ damage, and heart diseases. These diseases limit a person's ability to be normally active. The carbon monoxide produced by passive smoking competes with oxygen for required sites on red blood booths. This reduces the blood's ability to deliver oxygen to the heart and compromises the heart muscle's ability to use oxygen. People who smoke cigarettes seem to have a higher risk of death from heart disease (and possibly stroke), but their risk isn't as great as that of cigarette smokers. Studies also show that smokers get more colds, flu, bronchitis, and pneumonia than nonsmokers. And people with certain health conditions become sicker if they smoke; because teens who smoke as a way to manage weight often light up instead of eating, their bodies lack the nutrients they need to grow, develop, and fight off illness properly. Smoking lessens the overall health of smokers. For every premature death caused each year by smoking, there are at least 20 smokers living with a serious smoking-related illness.
Saturday, 13 August 2016
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